Philadelphia After-school program

Mon-Thurs, Mon Jan 4th - Weds June 9th, 2027. (No program on PSD holidays, in-service days, or half-days.)

3:00–6:00 PM, with rolling pickup 5:00–6:00 PM.

Auto-billed every 4 weeks through the season. Costing is prorated for PSD holidays, some days of the week (like Mondays) may cost less per semester. 

A deposit of $320/day you sign up for reserves your spot in the program and comes out of your monthly tuition, what you see below is the costing including the price of the $320 deposit but monthly charges will actually be lower since the deposit has already been paid. (If you signed up for 2 days/week your initial deposit would be $640, etc.)

Yes—Albert Greenfield (2:50 PM) and Marian Anderson (3:20 PM) with a supervised walk to Trinity and free healthy snack on arrival.

We cap enrollment at 20 students total. Once full, we open a waitlist and contact families as spots open.

“Fitfulness” = fitness + mindfulness. Our curriculum blends fitness fundamentals, yoga, and mindfulness so kids build strong bodies and calm, confident minds.

A fun mix of age-appropriate movement games, strength & agility, and mind–body practices:

• Movement games: running, jumping, jump rope, relay-style tag, obstacle courses
• Strength & agility: planks, squats, lunges, mountain climbers, “heavy work” (safe pushes/pulls/carries)
• Sports skills: coordination, balance, footwork, catching/throwing basics
• Yoga & mindfulness: kid-friendly poses, breathwork, guided stillness/meditation
• Teamwork & character: cooperation, kindness, co-regulation, pushing through adversity

Thinking skills: decision making, strategic thinking, problem-solving
Every session scales to each child’s level—challenging, safe, and genuinely fun.

Daily Flow

• 2:50 PM – Greenfield pickup, group supervised walk, + free healthy snack
  Kids arrive at Trinity shortly after 3:00; supervised snack, bathroom, calm play until class.
• 3:20 PM – Marian Anderson pickup, group supervised walk, + free healthy snack
• 3:45 PM - Socialization, Calm Play

• 4:00 PM – Fitfulness class (fitness training + yoga + mindfulness games)

5:00–6:00 PM – Wind-down block & rolling pickup
Quiet snack, structured Yous activities (Fitfulness games, drawing, stretching, breathwork), and calm play.

Water bottle, comfortable clothes/sneakers, and any labeled medication.

Yes we are a peanut & nut-free facility.

Our wind-down block: quiet snack, structured Yous activities (Fitfulness games, drawing, stretching, breathwork), calm play, and rolling pickup.

No program on PSD holidays, in-service days, or half-days:

• January
  • 1st
  • 15th
  • 18th
  • 29th
• February
  • 12th
  • 15th
• March
  • 10th
  • 22nd-26th
  • 29th
• April
  • 16th
• May
  • 17th
  • 18th
  • 31st

Yes, typically on snow days the Yous ASP program will be running. Special exceptions for closure may be made for particularly inclement weather.

Approximately 6:1 so every child gets individual attention.

Yes. All coaches complete an FBI background check, PA Child Abuse, PA Criminal, and NSOR clearances, and follow Yous safety protocols.

Coach Pete (Founder & Head Coach)

Coach Pete runs every session and brings the steady energy that defines Yous. After teaching 1,000+ classes in the past four years—and a daily routine of fitness, yoga, and meditation—he keeps tuning our program so every child is supported on their Fitfulness path. 

Coach Tilly

Coach Tilly is a Chicago-born preschool teacher, ceramic artist, and 20-year meditation practitioner joining the Yous Philadelphia team. An elite cyclist and lifelong endurance athlete who leads by active example, she integrates her personal resilience with certifications in adult/Kids YTT, Somatic Experiencing, and EMDR to bring a grounded, trauma-informed presence to Coach Pete's Fitfulness philosophy.

Coach Syd

Coach Syd has a 200YTT (soon to be 500YTT) yoga teacher, specializing in Vinyasa/Hatha disciplines; she holds pranayama, meditation, and sound bowl healing classes; is an Ayurvedic Nutritionist; she has coached youth basketball, soccer, and currently coaches youth tumbling as an in-school program. Her daughter recently competed in Nationals for gymnastics and placed 18th overall in the country for her division with the help of her mom’s coaching! 

Coach Jen

Coach Jen brings energy, play, and calm to every class. She has 14 years of fitness experience and completed a two-year Mindfulness Meditation Teacher Certification with renowned teachers Jack Kornfield and Tara Brach. She loves sharing her diverse skillset in ways that feel fun and accessible for kids. Jen is a Philadelphia-based personal trainer and the founder of Nourish Bodymind Wellness, through which she shares her passion for embodied self-care and joyful movement with people of all ages.

Coach Alyssa

Coach Alyssa is a registered 500 hr yoga teacher. Taking time to study in Rishikesh, India under the guidance of Dr. Yogrishi Vishvaketu of Akhanda Yoga. Specializing in Hatha and Vinyasa yoga, with additional accreditations for children's and chair yoga. Alyssa has a deep appreciation of the many applications of yogic practice in modern life. She is excited to share the wonderful benefits of breath and movement with Yous’ students.

Yes—with communication. Share your child’s needs in advance so we can plan supports. For 1:1 aides, we’ll coordinate with you.

First months deposit must be paid for your child's spot in the program to be held. After registration, families will receive an email with payment link & term & conditions.

Sign up is seasonal therefore initial sign up if for the Fall 2026 Yous ASP program running Aug - Dec. During winter/spring cycle you are welcome to continue on or change the amount of days your child attends.

Yes—tuition is [prorated by the remaining weeks/4-week cycle] for mid-start enrollments.

100% refunds for cancellations up to 60 days before the first day of the program. After which we'll offer a 50% refund until the starting day of your child's after-school program.

To keep groups consistent and supportive, we don’t offer drop-ins or trial classes.

Pickup ends at 6:00 PM. [$10 per 5 minutes after 6:00 PM]

If PSD closes or severe weather makes travel unsafe, we’ll notify families by email and text.