Services
Philly Summer Camp Program
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Program
Yous “Fitfulness & Mindfulness” Summer Camp
At Yous Summer Camp, each day is intentionally designed to help kids move their bodies, focus their minds, and build confidence all through play. Campers experience a dynamic fusion of fitness games, outdoor play, yoga, and mindfulness that keeps energy high while also teaching kids how to slow down, breathe, and reset. Throughout the week, campers build strength, coordination, and resilience through movement while learning age-appropriate yoga, breathing, and meditation practices that support focus and self-awareness.
Core Hours: 9:00 AM – 3:00 PM
5 - 10 years old at time of program start
8:00 AM (+$50/week)
5:00 PM (+$100/week)
$425/week
Weekly
2212 Spruce St, Philadelphia, PA 19103
At least half deposit must be paid for your child's spot in the program to be held. 100% refunds for cancellations before 4/15, after which we'll offer a 50% refund until the starting day of your child's camp. After registration, families will receive an email with payment link & term & conditions.
Schedule
Yous “Fitfulness & Mindfulness” Summer Camp
Workout Games, Learning movement fundamentals, Races, Obstacle Courses, Dodgeball, Capture the Flag, Sandbag Carry Relays, Sharks & Minnows, Silent Ball, Soccer/Sports, Tug of War, And More!!
Learning/Building on Yoga Flows
Learning fundamentals of yogic form, posture and breathing
Learning different yogic styles like Vinyasa/Hatha and what kind of flow best suits your child
Learning/Developing a Meditation practice
Benefits
Benefits of Our Summer Camp Program
Our classes bring together cross-training, yoga, and meditation in a seamless way, offering a well-rounded and enriching experience.
Mental Well-being
Enhanced focus, relaxation, and stress management
Physical Fitness
Improved strength, flexibility, and coordination
Self-Awareness
Understanding of one's thoughts, emotions, and physical state
Self-Confidence
Building self-esteem through fun and achievement
Self/Co-Regulation
Managing emotions/behavior & supporting others to do the same
Healthy Habits
Installing lifelong habits of physical activity and mindfulness
Our Programs
The Fusion of Fitfulness
1.
Fitness
Let’s Talk
2.
Yoga
Let’s Talk
3.
Meditation
Let’s Talk
Coach Pete
(Founder & Head Coach)
Leads every session; 1,000+ classes taught, daily practice of fitness, yoga & meditation.
Coach Sam
(Assistant Coach)
Supports sessions & brings music vibes (piano, guitar, flute, voice 🎶).
FAQ
All You Need to Know
Read FAQ
Yous Summer Camp is offered during the following weekly sessions:
Monday, June 15 – Friday, June 19
Monday, July 7 – Friday, July 10
Monday, July 27 – Friday, July 31
Monday, August 17 – Friday, August 21
Families may enroll for one or multiple weeks, depending on availability.
Camp is designed for children ages 5–10 years old at the time the program begins.
Camp runs Monday–Friday with:
Core Hours: 9:00 AM – 3:00 PM
Early Arrival: 8:00 AM (+$50/week)
Late Pick-Up: Until 5:00 PM (+$100/week)
All programming takes place at 2212 Spruce St, Philadelphia, PA 19103.
Enrollment is weekly and spots are intentionally limited to maintain a high-quality camper experience and strong camper-to-coach ratios. Once a week fills, a waitlist will open and families will be contacted if space becomes available.
Fitfulness = fitness + mindfulness.
Our curriculum blends movement, strength, yoga, breathwork, and meditation so kids build strong bodies, calm minds, and emotional resilience — all through play.
Campers experience a balanced mix of:
Fitness games, races, obstacle courses, and team challenges
Strength, coordination, and safe “heavy work” (pushes, pulls, carries)
Outdoor play and sports-based games
Yoga flows, stretching, and breathwork
Age-appropriate meditation and mindfulness practices
Teamwork, confidence-building, and social connection
All activities are adaptable and scaled to each child’s ability level.
Please send your child with:
A water bottle
Comfortable clothes and sneakers
A packed lunch & snack
Any labeled medication (if applicable)
Yes. Yous Summer Camp is a peanut- and nut-free program.
Approximately 6:1, allowing for individual attention, safety, and meaningful connection.
Yes. All Yous staff complete FBI background checks, PA Child Abuse, PA Criminal, and NSOR clearances, and follow Yous safety protocols.
Yes — with communication. Please share your child’s needs in advance so we can plan appropriate supports. If a 1:1 aide is required, we’ll coordinate with families directly.
$425 per week
Early Arrival: +$50/week
Late Pick-Up: +$100/week
A minimum 50% deposit is required to hold your child’s spot. After registration, families will receive an email with:
A payment link
Terms & conditions
Remaining balance details
100% refund for cancellations made before April 15
50% refund for cancellations made after April 15 up until the start of your child’s camp week
No refunds once a camp week has begun
To keep groups consistent and supportive, we do not offer drop-ins or trial days.
On the final day of each weekly session, families are invited to a Fitness & Mindfulness Showcase, where campers proudly demonstrate fitness skills, yoga flows, and mindfulness practices they’ve learned — celebrating growth, confidence, and effort.
In the event of severe weather or emergencies, families will be notified promptly via email and text.
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