Personal Trainer

All-in-one Fitfulness Personal Training in Philadelphia.

Fitfulness; the fusion of fitness & mindfulness.

What does a Fitfulness Personal Trainer do?

Our team are experts in Fitfulness, which uses a combination of Cross TrainingYoga and Mindfulness for the ultimate mind and body workout. Instead of going to 3 different classes, get a 1-on-1 training experience covering everything you need to stay at the top of your game physically and mentally.

Get the full Yous experience or mix and match with the areas you want to focus on. Want a lifting and stretching sesh? We got you! Want a Yoga and mindfulness sesh? We got Yous!

We come to you

Yous Personal Training is done at your gym, home or preferred location. We meet our clients at various locations to perform their personalized workouts, designed by us just for you.

Cross Training

Whether you're looking to get stronger with weight lifting, more mobile with gymnastics, lose weight with cardio, or get conditioned with a cross training HIIT workout - we cater all workouts to your specific desired goals and current performance level.

Yoga

Target specific body areas or movement patterns to increase flexibility/range of motion. Or go through a yoga flow specifically designed for your preferences; fast vinyasa flow, long hold hatha postures, restorative yin, or any mix in between!

Mindfulness

Wind down and get centered with mindfulness practices designed for whatever you're needing in life; increased focus, destressing, calming the mind, or increasing awareness.

All-in-one Fitfulness

Book a Personal Trainer

Hourly

$85/hour


Tailored Fitfulness Program

1-on-1 Coaching

Special Delivery - We come to you

Great experience, awesome workout, super relaxing

Alison Schwartz

Yous is the best! My go to comprehensive workout and mindfulness routine. Instructor is helpful and encouraging and the workouts are challenging but very rewarding.

Helen Noland

Great workout and flow of the exercises! Pete is great 👍

Steffen Cornwell

My first class at Yous was such an incredible experience! The atmosphere was so inviting and the vibes were always positive and relaxing. Pete is a great coach who is very informative. He explains step by step how to perform the training in the most effective way. The yoga and meditation after the workout is the perfect way to end class and check back in with myself.

Jennie Thomas

Immersive experience, really feels like you hit all of the points you wanted after you're done.

Cory R

Had a good experience. It Was a hard work out with yoga and meditation at the end. Also felt like it was fairly priced compared to other work out programs similar to it in the Philadelphia area.

James Macrae

Very welcoming. Good guidance for first experience with yoga.

Noah Lezenby

Super supportive of the workout and great directions and encouragement.

Chris Molieri

Started Yous over the summer as a trial and haven’t looked back since. Loving the mix of weight training with yoga and meditation. It is indeed a cross training class but this ain’t no CrossFit! You definitly get pushed but Pete emphasizes having good form over everything and going at your own pace. He also works around any injuries you have. He is a great teacher and also very knowledgeable in what he shares with you.

Emil Pichardo-Marcano

Super supportive of the workout and great directions and encouragement.

Chris Molieri

Fitfulness is the foundation of a healthy life

Fitfulness for Kids

Philadelphia, PA 19146

267-624-5972

pete@yous.life

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